Description

Experience holistic wellness and rejuvenation with Ananda Spa & Natural Therapy Center’s 10-Day Detox Therapy. Designed to cleanse and revitalize your body, mind, and spirit, this package combines traditional and modern therapeutic practices.

Duration: 15 Days
Daily: 4 Hours, 30 Minute
Non Residency: Rs. 50,000/-
with Residency: 60,000/-

Shankh Prakshalan (Digestive System Cleaning) 

• Description: A complete gastrointestinal cleansing technique involving the drinking of saline water and performing specific yoga postures.
• Benefits: Thoroughly detoxifies the digestive tract, improves digestion, and enhances nutrient absorption.

Kunjal Kriya

• Description: A yogic technique where saline water is consumed and then vomited to cleanse the stomach.
• Benefits: Removes toxins, undigested food, and excess mucus from the stomach, leading to improved digestion and a sense of lightness.

Jal Neti

• Description: A nasal cleansing practice using warm saline water to clear the nasal passages.
• Benefits: Clears sinuses, reduces allergy symptoms, and promotes better breathing.

Sutra Neti

• Description: An advanced nasal cleaning technique using a soft rubber catheter.
• Benefits: Enhances breathing, improves concentration, and supports respiratory health.

Enema

• Description: A gentle colon cleansing procedure.
• Benefits: Promotes bowel regularity, reduces bloating, and enhances overall digestive health.

Yoga Session

• Description: A session focused on detoxification and relaxation through specific yoga postures.
• Benefits: Improves flexibility, stimulates the lymphatic system, and supports the body’s natural detox processes.

Massage Therapy

• Description: A therapeutic massage using detoxifying essential oils.
• Benefits: Relieves muscle tension, enhances circulation, and promotes relaxation.

Yog Nidra (Guided Relaxation)

• Description: A deep relaxation technique also known as “yogic sleep.”
• Benefits: Reduces stress, improves mental clarity, and promotes deep rest and rejuvenation.

Mud Therapy / Stone Therapy

• Description: Application of healing mud or warm stones to the body.
• Benefits: Draws out toxins, improves circulation, and relaxes muscles.

Hip Bath

• Description: A therapeutic bath targeting the lower abdomen and hips.
• Benefits: Enhances circulation, alleviates pelvic congestion, and supports reproductive health.

Yoga Session

• Description: Another session focusing on relaxation and detoxification.
• Benefits: Reinforces the benefits of the morning session, promoting deeper relaxation and detox.

Steam Bath

• Description: A steam therapy session to open pores and promote sweating.
• Benefits: Helps eliminate toxins through sweat, relaxes muscles, and improves skin health.

Shirodhara

• Description: An Ayurvedic therapy involving the continuous pouring of warm herbal oil on the forehead.
• Benefits: Calms the mind, reduces stress, improves sleep, and enhances overall mental clarity.

Repeat Daily (Days 2-10): Each day will follow the same comprehensive schedule, ensuring thorough detoxification and rejuvenation over the 10-day period.

Benefits of the 10-Day Detox Therapy Package:

• Deep cleansing of the digestive and respiratory systems
• Enhanced energy levels and vitality
• Improved digestion and nutrient absorption
• Clearer, healthier skin
• Reduced stress and improved mental clarity
• Strengthened immune system
• Balanced weight and reduced bloating
• Overall sense of well-being and rejuvenation

Why Choose Ananda Spa & Natural Therapy Center?

• Experienced and Certified Wellness Professionals: Our team is trained in traditional and modern detox techniques.
• Holistic Approach: We combine age-old traditions with contemporary practices for a comprehensive detox experience.
• Serene Environment: Our spa is designed to promote relaxation and healing.
• Personalized Care: Each program is tailored to meet your specific health needs and goals.

Begin your journey to holistic wellness and rejuvenation with our 10-Day Detox Therapy Package. Contact us today to book your initial consultation and take the first step towards a revitalized body and mind.